
Standing
Win before you even reach the ground
You can't end a roll without a submission - here's every one you'll ever need
They have been divided via position so that you can learn about whatever position you want to work on
Win before you even reach the ground
The most devisive position out there
Get the advantage in a neutral position
Get the advantage in a neutral position
Who needs to ground-and-pound with these submissions?
More than just a transition to mount
For when the RNC isn't working
Learn attacks against the ultimate defence
Things are going South quick for your opponent with these moves
Anything and everything else